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The New Alpinism Training Log

PER131

$17.95

Meant to go hand-in-hand with Steve House and Scott Johnston’s groundbreaking, bestselling  Training for the New Alpinism ,  The New Alpinism Training Log  is a goal-setting planner and a workout journal in one. With pages to plot your program based on your aspirations, and others to break...
Meant to go hand-in-hand with Steve House and Scott Johnston’s groundbreaking, bestselling Training for the New Alpinism, The New Alpinism Training Log is a goal-setting planner and a workout journal in one. With pages to plot your program based on your aspirations, and others to break it down and record your monthly, weekly, daily workouts, this book will be your in-the-gym or on-the-mountain companion to training for any mountain ascent. Includes inspirational and motivational tips throughout.

Specifications

Format:
Spiral
Author:
Steve House & Scott Johnston
Pages:
144 pages
Dimensions (IN):
7.5 x 0.6 x 9
ISBN:
9781938340390
Supplier/Publisher:
Perseus
Date Added:
May 2016
Published Date:
2015

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